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Brightwood Adult Day Care: Where Yoga Keeps Parents Active and Stress-Free
BK
Bhutan Khabar
Writer at Bhutan Khabar
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Yoga keeps the body flexible, the mind calm, and the heart healthy.
Just a few minutes a day reduces stress, improves balance, and supports overall well-being — and all of this is possible for our elderly parents at Brightwood Adult Day Care.
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